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Nothing in life is to be feared. It is only to be understood.
– Marie Curie

Fear arises from ignorance.
Fear arises from the unknown.

“It was a high counsel that I once heard given to a young person, “Always do what you are afraid to do.”
- Ralph Waldo Emerson

Write your fears out.
All of us have deep-rooted fears inside. Writing them out on a piece of paper gives a strong message to the subconscious mind - which in turn suggests creative ways to overcome them, one by one.
- Chinmay Gupta

The truth that many people never understand, until it is too late, is that the more that you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you in proportion to your fear of being hurt.
- Thomas Merton

Every man is scared in his first battle. If he says he's not, he's a liar. Some men are cowards but they fight the same as the brave men or they get the hell slammed out of them watching men fight who are just as scared as they are. The real hero is the man who fights even though he is scared.
- General George S. Patton

Don't fear a man with an arsenal of bombs - Fear the man who only wants one.

Death is not the worst that can happen to men.
- Plato

Ahimsa is the height of Kshatriya dharma as it represents the climax of fearlessness.
- Mahatma Gandhi

Pain doesn’t hurt.
- Anon.[ I think this is from a movie starring Patrick Swayze and Kelly Lynch, Roadhouse maybe]

"Ninety per-cent of what we worry about never happens, yet we worry and worry. What a horrible way to go through life! What a horrible thing to do to your colon!"
- Leo F Buscaglia

"Come to the edge."
"We can't. We're afraid."
"Come to the edge."
"We can't. We will fall!"
"Come to the edge."
And they came.
And he pushed them.
And they flew.

- Guillaume Apollinaire, 1880-1918, French Poet, Philosopher

"With a strong heart and a ready mind what have I to fear?"
- Chu Yuan, aka Qu Yuan, Chinese politician-turned-poet, c.300BC

OUR DEEPEST FEARS
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.

- MARIANNE WILLIAMSON

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